The 11 Ways You Would Want to Use Coconut Oil
While we all love coconut water and the health benefits of drinking it, there’s much more to coconut than just its water. Researchers in the United States have found out that coconut oil offers many advantages.
The benefits of coconut oil range from acne to hair fall to even make-up removers!
We have picked out the best 11 ways to use coconut oil that you may want to try.
- Swishing Coconut Oil In Your Mouth
Sounds weird, doesn’t it? Coconut oil is known for its anti-bacterial properties that help in preventing tooth decay. Take a spoonful of coconut oil, and put it in your mouth. Swish it for about 15 to 20 seconds, post which, rinse your mouth with water.
After 15 days, you will notice that you have “pearly whites”, something that even regular tooth brushing may not be able to achieve! It is one of the best ways to use coconut oil.
- Make-Up Removal
Did you come home and realized that you’ve run out of your make-up remover? Worry not, as coconut oil can come to the rescue.
Coconut oil is a grease cutter that helps remove make-up easily. Just rub coconut oil all over your face, and after 5 minutes, wash it off with warm water and mild soap.
- Helps Deal With Joint Pains
At times, especially after a workout, we often feel that our muscles are sore, and we apply various ointments. Wouldn’t you want a natural remedy to treat this? Just warm some coconut oil and apply it to the area where the pains occur, and your nerves will soothe and heal in no time.
- Controls Hair fall
I’m sure a lot of you people must have tried various treatments for your hair. Instead, just go natural; and apply coconut oil in your hair for a month, and you’ll find thick and shiny hair like you’ve always wanted.
- Helps in Weight loss
Do you too, like to eat fried foods, but count calories? If yes, then you just have to start using coconut oil! Its fatty acids help in losing weight! So now, go ahead and have your fried stuff, ‘cause you know it’s going to help you lose weight!
- Clears Skin
In case you suffer from acne or horrible breakouts, and chemicals make it worse, then just grab the bottle of coconut oil, and taking a bit in your palm, rub it all over your face. Its nutrients nourish the skin and help in clearing it out.
- Relieves Stress
If you often feel like your head might blast any moment, then it means that you’re just stressed out. In order to calm yourself down, simply warm a bit of coconut oil, and gently massage it into your scalp, and you’ll feel relaxed.
- Controls Hormonal Imbalance
Due to a lot of stress, women often face hormonal issues that cause damage to them physically and psychologically. Therefore, oil helps during menopause and has positive effects on estrogen levels too!
- Can Work As A Moisturizer
Having dry skin and chapped lips? Don’t invest on an expensive moisturizer; just open the bottle of coconut oil! It helps in moisturizing dry skin, making it softer and shinier.
- Fights Infections
A lesser-known benefit, coconut oil has anti-fungal properties that fight infections. Therefore, in case of fungal infection, apply it on the nail bed, and it will be fine in 15 days!
- Improves Digestion
Using coconut oil in food helps in digestion, as it helps absorb vitamins and minerals.
Don’t worry if you are having hair or skin problems, the solution is right in front of you – use coconut oil.